Just like the way you guard your faces against wrinkles, spots and all, the breasts can be placed on checks, in order to guard against sagging frames and crinkly cleavages and some other breast-related anomalies. According to Steve Horvath, a geneticist at UCLA’s medical school in the US, different parts of the body age at different rates. “Healthy breast tissue,” he says, “is about two to three years older than the rest of a woman’s body.” Which makes it even more important to prevent your torso from ageing. Here’s a list of factors to keep in mind when it comes to your breasts…
READ ALSO: Stop Refrigerating These 11 Common Food Items
The wrong bra size
Over 80 per cent of women have been believed to be wearing
ill-fitting lingerie, this can contribute to sagging breasts, bad
posture, back pain or even abrasions and rashes. Several factors
including weight loss or gain, medication, contraceptive pills, the
menstrual cycle, pregnancy and menopause can affect breast size. It’s
important to buy new bras every year to make sure you have the correct
size. Get an in-store fitter to measure you. And never forget to wear a
sports bra when you exercise.
Lack of nutritious food To a large extent, the foods we eat has a way of taking their tolls on the body. This means that a diet lacking in essential vitamins and minerals may show in the condition and the outlook of our skin. Foods rich in Vitamin A help in nourishing the delicate skin in the breast area and other parts of the body. Vitamin C is also good for collagen production and vitamin E is great for skin production.
Alcohol overdose Don’t just think about foods, the wines you take, (especially alcohol) and its quantity affects your breasts drastically. Alcohol can triple the oestrogen levels in a woman’s body. A lot of breast cancers are hormone-sensitive and having higher oestrogen levels could cause cancer cells to multiply. By minding oestrogen levels, you reduce your potential risk of oestrogen-related cancers. There is need for you to watch the level of alcohol intake.
READ ALSO: 4 Foods All Men Must Eat Regularly
Neglect moisturising A wrinkly decolletage can really age you. The bust is an area we often neglect as we focus on our face. But breast are exposed to friction from clothes and underwear which can end up chaffing the delicate skin. It is worth investing in products to help combat that. Any cream that has almond oil, cocoa butter or evening primrose oil will help keep the bust area soft. Skin on the neck and chest gets almost as much sun as the face and, being much thinner than skin elsewhere, it is more prone to showing the tell-tale signs of ageing. So, use a sunscreen that’s suitable to your skin.
Lack of nutritious food To a large extent, the foods we eat has a way of taking their tolls on the body. This means that a diet lacking in essential vitamins and minerals may show in the condition and the outlook of our skin. Foods rich in Vitamin A help in nourishing the delicate skin in the breast area and other parts of the body. Vitamin C is also good for collagen production and vitamin E is great for skin production.
Alcohol overdose Don’t just think about foods, the wines you take, (especially alcohol) and its quantity affects your breasts drastically. Alcohol can triple the oestrogen levels in a woman’s body. A lot of breast cancers are hormone-sensitive and having higher oestrogen levels could cause cancer cells to multiply. By minding oestrogen levels, you reduce your potential risk of oestrogen-related cancers. There is need for you to watch the level of alcohol intake.
READ ALSO: 4 Foods All Men Must Eat Regularly
Neglect moisturising A wrinkly decolletage can really age you. The bust is an area we often neglect as we focus on our face. But breast are exposed to friction from clothes and underwear which can end up chaffing the delicate skin. It is worth investing in products to help combat that. Any cream that has almond oil, cocoa butter or evening primrose oil will help keep the bust area soft. Skin on the neck and chest gets almost as much sun as the face and, being much thinner than skin elsewhere, it is more prone to showing the tell-tale signs of ageing. So, use a sunscreen that’s suitable to your skin.
Written by Unknown
We are Creative copy writers. We love blogging and we actively involved in IT development
0 comments:
Post a Comment